Tayyab Rajpoot - Repost from @nourishing • Did you know that the METHOD of cooking food often impact the amount of resistant starch found in foods? 🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Okay, so i know
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Keto ingredients - You could choose to eat 1 cup of rice for 170 calories that you'll probably burn through pretty quickly thanks to the 38 grams of carbs and limited fiber.
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Calories in White Rice (1/2 cup of cooked)
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White Rice Calories, Nutrition Facts, and Benefits
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