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How to Do the Clean Pull for Building Power & Posture | BarBend
How to Do the Clean Pull for Building Power & Posture | BarBend
Catalyst Athletics - At the top of a snatch or clean pull, make sure you shrug up and back - don't allow your shoulders to roll forward. . You may feel like
Clean Pull: Complete Exercise Guide
Sequence of the jump shrug exercise starting from the power position. | Download Scientific Diagram