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Kim Allingham on Twitter: "Apparently dopamine levels rise 2.5x above base line when you take a cold shower - but doesn't rise and crash, but rises slowly and is sustained over 3
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Dopamine Nation: Finding Balance in the Age of Indulgence (Audio Download): Dr Anna Lembke, Dr Anna Lembke, Headline: Amazon.co.uk: Books
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Neuroscientist: "Cold Showers increase Your Dopamine by 250%" | The Proper Way To Use Cold Exposure - YouTube
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