![Girls, when trying to lose weight but your due on your period do you usually gains pound or two. I'm on a diet and exercise plan thing and I've been loosing 1-2pounds Girls, when trying to lose weight but your due on your period do you usually gains pound or two. I'm on a diet and exercise plan thing and I've been loosing 1-2pounds](https://cdn-webimages.wimages.net/051b0ea44b6695450261a56f7a4715c9fbc2f9.jpg?v=3)
Girls, when trying to lose weight but your due on your period do you usually gains pound or two. I'm on a diet and exercise plan thing and I've been loosing 1-2pounds
![Here's why I started tracking my periods and you should too. It helps lose weight fast | Health - Hindustan Times Here's why I started tracking my periods and you should too. It helps lose weight fast | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_960x540/HT/p2/2018/07/25/Pictures/_b6203fe2-8fe2-11e8-90d0-8f805b857cc7.jpg)
Here's why I started tracking my periods and you should too. It helps lose weight fast | Health - Hindustan Times
![OMG😱I LOST 3- 4 kg in PERIODS | PERIODS WORKOUT & IMPORTANT FACTS💯 | WEIGHTLOSS JOURNEY | kanchanRai - YouTube OMG😱I LOST 3- 4 kg in PERIODS | PERIODS WORKOUT & IMPORTANT FACTS💯 | WEIGHTLOSS JOURNEY | kanchanRai - YouTube](https://i.ytimg.com/vi/ktSLx0Y5_I0/maxresdefault.jpg)
OMG😱I LOST 3- 4 kg in PERIODS | PERIODS WORKOUT & IMPORTANT FACTS💯 | WEIGHTLOSS JOURNEY | kanchanRai - YouTube
![Fitness & menstrual health: How to stay lean, healthy, and fit without losing your period. - Precision Nutrition Fitness & menstrual health: How to stay lean, healthy, and fit without losing your period. - Precision Nutrition](https://assets.precisionnutrition.com/2014/09/precision-nutrition-menstrual-cycle-phases.png)