![Jen Selter on Twitter: "Plie Squats-Grab a single dumbbell, plate or kettle-bell for these! 3 sets of 15 http://t.co/hblhW6spuv" / Twitter Jen Selter on Twitter: "Plie Squats-Grab a single dumbbell, plate or kettle-bell for these! 3 sets of 15 http://t.co/hblhW6spuv" / Twitter](https://pbs.twimg.com/media/BdBI3X6IEAA0AUY.jpg)
Jen Selter on Twitter: "Plie Squats-Grab a single dumbbell, plate or kettle-bell for these! 3 sets of 15 http://t.co/hblhW6spuv" / Twitter
Try these ONCE! They will make a permanent appearance in your leg days! DB goblet squat- Doing goblets to end my leg workout today! Heels elevated on a... | By Julian Michael
![Plate Squats Stock Illustrations – 15 Plate Squats Stock Illustrations, Vectors & Clipart - Dreamstime Plate Squats Stock Illustrations – 15 Plate Squats Stock Illustrations, Vectors & Clipart - Dreamstime](https://thumbs.dreamstime.com/z/basic-rgb-224885174.jpg)