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I started following this push/pull/legs split a few months ago, and have pretty much stuck with … | Push pull legs workout, Weight training workouts, Workout splits
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Rob Allen on Instagram: “💥LEGS/PUSH/PULL SPLIT💥 . For more fitness/nutrition info follow @… | Programme musculation, Fitness et musculation, Séance d'entraînement
Push Pull Legs (PPL) Training Split - Ultimate Guide with Routines & Schedule