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Reached behind a seat while driving and felt a sharp pain that is affecting my lifting...Stretches? Diagnosis? : r/crossfit
Reddit - "I tore my rotator cuff so my husband told me he'd finish the interior painting on our downstairs. He says he's done." Someone's in trouble. https://reddit.app.link/dVHx0yLrntb via r/mildlyinfuriating | Facebook
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6 Best Infraspinatus Exercises to Strengthen Your Rotator Cuffs and Reduce Shoulder Injuries – Fitness Volt
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