![Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and](https://preview.redd.it/a9w8ygq9gjl51.jpg?width=3024&format=pjpg&auto=webp&s=db43c9b0c1c09e9005e1befee70339a3d342210e)
Hair loss. Dermatologist said to take vitamin D and B12. Wear hair in ponytail for work and shower everyday but brush once a week. Does anyone have tips for hair loss and
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://preview.redd.it/9ybn0wjuk1381.png?width=640&crop=smart&auto=webp&s=55d784806f3bbdd0f3e23658bb571e81090481fb)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
![One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice](https://i.redd.it/ytyzde2xk1381.png)
One month of hair regrowth from Vitamin D, magnesium, zinc, and Vitamin B12 supplementation. : r/malehairadvice
Is vitamin D good to treat hair loss? If so, how much needs to be taken to make any difference? - Quora
![Vitamin D Deficiency and Hair Loss: A Case Report and Review of the Literature for Diagnosis and Treatment | Hair Transplant Forum International Vitamin D Deficiency and Hair Loss: A Case Report and Review of the Literature for Diagnosis and Treatment | Hair Transplant Forum International](https://www.ishrs-htforum.org/content/htfi/32/4/113/F3.large.jpg)